At HAMC, our mission is to empower individuals of all fitness levels to achieve their health and wellness goals through accessible, innovative, and personalized workout solutions. We are dedicated to creating a supportive and inclusive community where everyone can thrive, offering expert guidance, cutting-edge tools, and inspiring content to motivate and sustain lifelong fitness journeys. Our commitment is to promote well-being, fostering a balanced approach to physical fitness, mental health, and overall quality of life.
Personal Training
In person training within our wellness center using one on one sessions geared towards individual goals. Inquire for pricing on various packages.
Group Classes
In person and virtual group classes for all experience and age ranges. Various classes offered and on regular scheduled rotations - inquire for class options, schedules, and pricing.
Fitness Orientation
Purchase a monthly wellness membership and receive a FREE 30-minute fitness orientation from a professional wellness trainer
Virtual Training
Personal training through a virtual app platform downloadable to mobile devices. Includes monthly programs focused on individual goals to be done where and when it works best for you! Inquire for pricing on packages.
Contact MacKenna Today
MacKenna Arnold, Exercise Physiologist
MacKenna offers personal training, group training, group exercise classes, education hours, and HAMC employee wellness classes.
MacKenna grew up just outside of Harvey, ND on her family farm. She attended Harvey High School and continued to the University of Mary where she graduated with a Bachelor’s degree of Science in Exercise Science, with a Wellness minor. Upon graduation, MacKenna became a Certified ACSM - Exercise Physiologist and is currently in her Master’s program for Clinical Exercise Physiology through the University of Mary.
In the wellness center, MacKenna serves in Cardiac and Pulmonary Rehab, Sports Acceleration, Strength & Power, and Personal Training.
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2975 Highway 2 East, Rugby ND 58368(701) 776-5261 phone(701) 776-5448 faxTDD (701) 776-5043
This institution is an equal opportunity provider and employer.